I woke up feeling wonderful, the headache is gone, thank the Lord! So, it’s back into the normal routine I go…
Harper ate his breakfast of mangos and bananas, while I pumped 4 ounces of milk. That’s a lot for me, supply is definitely not suffering. Then, it was time for my breakfast- smoothie it was! Here’s what I felt like making this morning: 1/2 cup water, large handful of fresh spinach, 1/8 of a cup of frozen blackberries, 1/3 cup frozen blueberries, 2 scoops of SP Complete powder, 1/2 scoop of DFH Whey Protein powder, and lots of cinnamon. Blend and enjoy!
Here’s the evidence, before it was blended and enjoyed:
That smoothie was delish! Have you ever added cinnamon to your shakes? I love cinnamon, and it’s a wonderful spice to help regulate blood sugar. It’s especially tasty when your smoothie includes blueberries. Give it a try, it’s a fav around here!
Enjoy your Saturday!

by Alyeen Lim
"Thanks for sharing! I can't wait to try these!!"