Slow Start

veg

Sunday night, I made my Whole Foods run for the week.  I am pretty bad about making out menus for the week, but doing this is vital to surviving the cleanse.  I was feeling rather proud of myself, I had a menu, a grocery list and had times planned out to prep and cook.  My alarm was set for a decent hour Monday morning.  I had it all planned out- plenty of time to cook before heading into the office…  Well, as often happens, babies have other plans.  In my line of work, you have to learn to roll with this.  It’s good at keeping me from being too uptight!  So, after the unexpected phone call, I rushed to drop Harper off at my mom’s, and as I am attempting to speed across town to see this baby’s grand entrance, the little red Jeep in front of me is determined to go 5 miles an hour on a two lane, no pass road.  Urgh!  I finally arrive, park, and run into the house to hear the midwife say, “You can push as soon as Cindy gets here.”  They waited on me!  Thank-you, Jesus!  A precious baby boy was born 5 minutes after I walked into the house.  That was enough excitement for one day; so, I gave myself the freedom to postpone cleansing until Tuesday.  There is my long explanation as to why today marks day 2 for me instead of day 3.  I know, you want to know what all I have been doing cooking and eating. 

We start out with our shakes; which, I am learning to make taste better and better.  Harper loves them so much he comes and dances and screams when he hears the blender going.  And, yesterday we had a precious routine that I could have enjoyed all day:  Yell for my shake, give Harper a sip, Harper smiles and hugs me with his head rested on my shoulder as he pats my back, yells for my shake, and so on and so forth.  Priceless!  And, what better way to get your kids to take their supplements than to add them to a nutritious shake?  Even the pickiest of children would enjoy it.  Yesterday’s shake was just so/so, but today’s was divine! 

Shake Recipe:  1 cup of coconut milk, 2 scoops of SP Complete, 1 tbsp of SP Whole Food Fiber, 1/4 organic banana, handful of organic fresh spinach, 1/4cup frozen organic mangos and 1/4 cup frozen organic cherries with a dash of cinnamon and nutritional yeast

For snacks, I have had celery and carrots dipped in hummus, clementines and apples.  Because I am nursing and need extra protein and do not have digestive issues (if you did you would want to avoid these), I have done some almonds and eggs too.  For lunch yesterday, we went to Jason’s Deli and enjoyed the salad bar.  For dinner, we had baked organic sweet potatoes with organic butter, sea salt and organic cinnamon with a salad.  Harper ate an entire huge sweet potatoe by himself.  Then, for lunch today, we had a big, fresh salad (organic lettuce, organic celery, organic tomatoes, organic carrots and organic avocado) and sweet potato fries.  Also, we had some leftover stir-fry from yesterday.  That was one of the best stir fries we have had- yum! 

Stir Fry Recipe:  Organic Beet Greens (cut the stems/greens off of a bunch of beets- I had red ones), organic celery, organic carrots, organic brocoli, and organic red onion.  Stir fry diced veggies in coconut oil and season with sea salt, pepper, Bragg Organic Sprinkle and nutritional yeast.  Serve over brown rice.

I haven’t decided what we are having for dinner yet.  But, I am so thankful we got a co-op delivery yesterday.  Again, I highly recommend a co-op like the Healthsource Group.  They make my life so much healthier and easier!!  I feel like we have already gone through half of our share in just one day.  Of course, that is taking into account that Harper is addicted to the clementines!

1 Comment

  1. 1

    Heather

    January 20, 2010

    4:42 PM

    That smoothie recipe sounds delicious! Think I’m going to have to try it soon.

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