I can’t believe our cleanse will be complete on Thursday. It feels like it has flown by! Now that we are over the hump and feeling all the great results, we plan to make this more of a lifestyle. In fact, JB is extending his cleanse, and will continue on a strict plan for at [...]
Tagged: brown rice
Avocado Grapefruit Salad 1 small red onion 2 grapefruits 2 avocados extra virgin olive oil sea salt/pepper to taste Slice the onion very thinly, peel and cut grapefruits into wedges, slice avocados and combine with olive oil/salt/pepper. Enjoy! Coconut Rice 2 cups of organic brown rice (I like jasmine or basmati for this recipe) coconut [...]
I am absolutely exhausted! I don’t know if I can really blame it on the cleanse, or the weather, or the busy weekend of births, or working this afternoon and not getting the ever important nap. Whatever the reason though, I am super tired! And, the one thing that was looming over me when I [...]
Normally, when we have done the cleanse in the past, we agree that day 3 is usually the hardest one for us to survive. It feels like once we are pass day 3, the outlook is better. The headaches finally vanish, the cravings deminish and the energy begins to return. Well, yesterday- day 3- went [...]
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