This cleanse has been a lot harder on me this time than last time. I am struggling with the emotional aspect of food addiction. Until you eliminate things, I don’t think you realize how much you depend on them for various reasons. I have come to learn how much I truly enjoy a nice cup [...]
Tagged: diet
Forgetting, or not knowing in the first place, is what the industrial food chain is all about, for if we could see what lies on the far side of the increasingly high walls of our industrial agriculture, we would surely change the way we eat. – Michael Pollan in The Omnivore’s Dilemma Changing what I [...]