Because of the way that we eat and the habits we practice, I often get asked if I was raised this way. The answer is- no. I wasn’t raised on the “SAD” (Standard American Diet); we ate just a little bit healthier than that. But, this was probably mostly due to my being raised overseas. Americans [...]
Tagged: wellness
When discussing bacteria, two points are key: 1) Make sure your body is taking in plenty of good bacteria and then 2) Make sure you are encouraging the good bacteria to thrive and not doing things to kill it off. How do we do this in our house? We take a probiotic supplement on a daily [...]
“Nothing in life is to be feared. It is only to be understood.” -Marie Curie
I wasn’t going to say anything, but my point of tolerance has been reached, and it’s time for me to blog. Yesterday- while I waited with a client at a specialist’s office for 3 hours- unfortunately, I had to listen to [...]
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